ENERGY LEVEL 71-75: LONGING

Longing is the deep ache for something that feels far away. It might be a person, a place, a time, or even a feeling we once had—or hoped to have. It’s not just wanting. Longing carries emotion, memory, and imagination. It often comes with a sense of emptiness or distance, like something important is missing. Longing can be beautiful or painful—or both. It connects us to what matters most: love, meaning, belonging, purpose. Sometimes we long for something real; other times, it’s an ideal we’ve created in our hearts. People feeling longing might daydream, reflect, or search. They might feel pulled toward the past or toward a future that hasn’t happened yet. It can lead to sadness, but also to creativity, hope, or spiritual growth. Longing reminds us that we are built for connection—for something more. The key is to stay present with it, without getting lost in what isn’t here. At its best, longing points us toward what truly matters—and what we’re willing to reach for.