ENERGY LEVEL 86-90: INTEREST

Interest is the feeling of being drawn to something because it captures our attention. It’s the spark that makes us want to look closer, ask questions, or learn more. Interest wakes up our curiosity and keeps our minds engaged. When we feel interest, time can pass quickly. We focus easily and feel energized, not drained. It might come from something new or something familiar that feels fresh again. Interest is the starting point for growth, creativity, and connection. It helps us discover new ideas, develop skills, and build relationships. It’s how we explore the world and figure out what matters to us. This emotion is light and open. It invites wonder, play, and experimentation. Without interest, life can feel flat or routine. With it, even small things can feel exciting. Interest reminds us there’s always something worth noticing, learning, or understanding. It’s how we keep moving forward with curiosity and care.