11ENERGY LEVEL 31-35: ANGER

The emotion of anger arises as a natural response to perceived threats, injustices, or violations of personal boundaries. It is often fueled by feelings of frustration, hurt, betrayal, or powerlessness and serves as a signal that something important to us feels endangered or disrespected. Anger can manifest in a range of intensities, from mild irritation to intense rage, and while it often carries a destructive reputation, it also holds the potential for positive action when channeled constructively. This emotion can motivate individuals to set boundaries, stand up for themselves, and address unresolved issues. However, when left unchecked, anger can lead to aggression, resentment, and damaged relationships. Understanding and processing anger with self-awareness allows it to become a force for clarity, empowerment, and meaningful change rather than harm.